FROZEN YOGURT HEALTH BENEFITS

FROZEN YOGURT HEALTH BENEFITS

Frozen yogurt is also known as frogurt or by the tradename Froyo is a type of frozen dessert made with yogurt and sometimes these are other dairy and non-dairy products. Frozen yogurt is a frozen product which contain the same basic ingredients as ice cream, but it contains live bacterial cultures. Usually it is more …

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Can High Carb Food Be Healthy…..?

Can High Carb Food Be Healthy

Carbohydrates or carbs are sugar molecules. Along with proteins and fats, carbohydrates are also an integral part of our food and drinks. Carbohydrates, along with fats and proteins,  are considered a macronutrient and are the body’s preferred source of fuel. They are the sugars, starches,  and dietary fiber that occur in plant foods and dairy …

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